EFT – emotional Freedom Techniques
Developed by Gary Craig from Roger Callaghan’s TFT (Thought Field Therapy), EFT has become one of the most popular energy therapies available today. It is both easy to learn and its flexible nature means that it can be used to help almost any issue or problem.
“It is difficult to explain how powerful I felt immediately after using EFT”
Its premis is that when we think about an issue that bothers us, there is a corresponding affect (known as a blockage) in the energy system of the body. The Chinese who have used acupuncture for thousands of years call the energy ‘chi’.
“It’s an indescribeable feeling!”
The chi flows along meridian lines in the body. By tapping on various acupuncture points that are situated along these meridian lines on the body, blockages in the energy flow are released and the issue decreases or releases also.
“My confidence has risen…”
One round of EFT usually takes no more than 90 seconds and a number of rounds of EFT can be performed in just a few minutes. With one or a few rounds of EFT, often a client will report that the intensity of the issue has decreased or is no longer there.
If you want to find out more about EFT and how it may be used to help you with your issue just contact one of our therapists listed in the directory.